FMS & inspanningstest Strength exercises Perimenopause and transition period

Perimenopause and transition period

Do you want to surprise a friend but don't know with what

Are you curious about how many calories your body burns at rest

Dan is het optimalisatietraject 'Leer hartcoherent ademen'

FMS & inspanningstest Strength exercises Perimenopause and transition periodDo you want to exercise more efficiently and prevent injuries by gaining insight into your injury sensitivity? Would you like to gain insight into your physical ability to optimise your training sessions? Then 'FMS & exercise test' is something for you. This trajectory includes: digital survey of your current lifestyle; Functional Movement Screening; exercise test; results discussion with a doctor and health expert; clear display of your results via