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Description
Slow Aging
This highly resourceful book offers practical guidance as well as deep reflection on the creative process
grasshoppers
intentional time around trees–what the Japanese call shinrin-yoku
The 9 Pillars of Resilience Kunzite Slow AgingThe Proven Path to Master Stress, Slow Aging, and Increase Vitality By Stephen I. Sideroff, PhD Stress is a fact of lifeand its necessary for success. Discover a holistic methodology based on 9 key pillars to help you thrive even in the midst of overwhelming stress. Individuals at all levels of society and income are feeling the exhausting effects of economic uncertainty, political upheaval, international conflict, the pandemic, and environmental
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