Baguazhang 3 Vol DVD with Shou-Yu Liang Hajime Kazumi Takuya Wada

Takuya Wada

Idealized by Alvaro Romano

Nakano - Japan

This instructional program focuses primarily on ground fighting

Baguazhang 3 Vol DVD with Shou-Yu Liang Hajime Kazumi Takuya WadaBaguazhang is famous both as an ancient internal martial art and for improving health. It develops upper body flexibility, leg strength, and lighting quick hands and feet. Baguazhang training generates a strong flow of Qi energy to energize your muscles for increased strength. This Qi flow also nourishes your internal organs and improves health and vitality. In addition, Bagua emphasizes circular movement, employs both defensive and offensive