Systema: The Third Weapon DVD by Max Franz Karate and incorporating elements of Chinese

and incorporating elements of Chinese martial arts (Yiquan)

he remained in Tokyo

Training" methodology

Clear mental

Systema: The Third Weapon DVD by Max Franz Karate and incorporating elements of ChineseThe special seminar conducted by Max Franz in Tokyo in July 2015 focused on "Strikes and knife defense from movement," showcasing his expertise as a senior instructor at Systema Toronto headquarters. Over two days, Franz covered essential topics such as posture alignment with breath control, preparing for strikes, understanding the impact of punches, and strategies for footwork and positioning relative to opponents. The seminar also delved into