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Ships within 48 hours · Estimated delivery Sep 23 - Sep 28
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Description
tendons and joints
spitting and pinching
Funaki Masakatsu
With the original one-hit kill principle of karate in mind
Systema Rebooted DVD by Ryoichi Onishi Blue tendons and jointsExplore the training system developed by Russian Special Forces, designed to cultivate resilience and survival skills for both body and mind in challenging situations. Ryoichi Onishi, the first certified Japanese instructor, presents a comprehensive guide to understanding the essence of Systema through this enlightening DVD. Contents: Pour in Relaxation Learn techniques to induce deep relaxation. Understand how relaxation can be applied universally,
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