Siu Nim Tao I & II DVD by Gary Lam Tim Cartmell who has inherited martial arts

who has inherited martial arts from two esteemed masters: Sakurakoju Kazutaka's authentic lineage of Chinese orthodox boxing and Taiki Shisei Kenpo under Kenichi Sawai

Kata: Seiru

Nakamura Soke (grandmaster) explains and demonstrates aiki's core principles

Attacking the Turtle - Inverted Arm Lock

Siu Nim Tao I & II DVD by Gary Lam Tim Cartmell who has inherited martial artsIf you're looking to immediately upgrade your skill level and techniques, then a thorough understanding of the FIRST IDEA (SIU NIM TAO) is a must. Now watch as Sifu Gary Lam describes the techniques, applications and structure of this all important form. You'll feel almost as if you were part of this DVD in which Sifu Lam reveals all of the secrets of the foundation of Wing Chun. He's held nothing back, revealing and explaining not only the SIU NIM