NHB Fighting System Series by Francisco Bueno (On Demand) Ricardo De la Riva pain-free joints

pain-free joints

-Yoshinori Nishi

Matt Baker is an IBJJF world champion and one of the most decorated Black Belts directly under Jean Jacques Machado

A choke that works on bigger

NHB Fighting System Series by Francisco Bueno (On Demand) Ricardo De la Riva pain-free jointsBy the age of 17, Francisco Bueno had already won three titles in his native Brazil. Trained in Jiu Jitsu under one of the country's foremost instructors, Andre Pederneiras, Francisco branched out to train in Vale Tudo. After relocating to Los Angeles, Bueno developed an amazing curriculum of Vale Tudo techniques and training which are a must for any practitioner of "no gi" or MMA fighting. Volume 1 Vale Tudo Attacks some of his favorite Vale Tudo and