Body-Solid Tools Lifting Chains - BSTCH44 vertical_knee_raise Braking System: EMS (European Modular

Braking System: EMS (European Modular System)

Dimensions Product: L 147 x W 107

and the handles are also anti-slip so you can engage your entire body for maximum output

8 kg per hand

Body-Solid Tools Lifting Chains - BSTCH44 vertical_knee_raise Braking System: EMS (European ModularWith the Body Solid Lifting Chains, you can easily add extra resistance to your lifts. Ideal for squats, deadlifts, and bench presses, the chains hang from the barbell and provide variable resistance during the movement. This strengthens weak points in your lifts and increases resistance and weight at the end of repetitions, leading to better strength and power development. The Lifting Chains ensure a smooth and consistent movement throughout the