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Description
Contents: Shadow boxing
At the core of our philosophy lies the understanding of our body's intricate structure
the insights and techniques shared in this series will undoubtedly sharpen your skills and deepen your love for the art of Brazilian Jiu-Jitsu
an illustrated guide to the magic known also known as the Nine Seals
Systema Knife & Strike DVD by Max Franz Yasuyuki Otsuka Contents: Shadow boxingMax Franz Provides Detailed Instruction! Complete Recording of a Valuable Two Day Seminar!! Their style is natural and unrestrictedwithout strict rules apart from moral constraints. Every tactic is based on instinctive reactions and individual characteristics, designed for faster mastery. Witness the astonishing martial art of Systema, which operates without set forms. Caution: This DVD includes exercises that may be hazardous for those unfamiliar
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