BJJ Seminars Year One DVD by Roy Dean Bruce Bookman sit back and watch the

sit back and watch the included footage of Cobrinha doing the same exact moves in competition

Rear technique hug Kotegaeshi

wrist and arm controls

These are teachings that Gozo Shioda

BJJ Seminars Year One DVD by Roy Dean Bruce Bookman sit back and watch theRoy Dean is a black belt product of the Roy Harris style of Brazilian Jiu Jitsu, methodical, meticulous, and masterful. In this flashback DVD, Dean gives you six long peeks into what makes his teaching, training, and fighting method so popular and powerful. There is no shortage of highly detailed instruction that both Dean and his instructor, Roy Harris, provide in a manner that is both easy to comprehend and easy to follow. There are also sections