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Ships within 48 hours · Estimated delivery Sep 28 - Oct 3
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Description
Filmed in the USA and in Russia
How to Defeat the Bigger
Hip Spring Sweep
Two different warm-up and cool-down routines
MUAY: Winning Strategy - Ultra Flexibility & Strength Book by Master Lee Dick Cardinal Filmed in the USA andPart 1. Preparation for life and battle. Train your body and mind in the ways of the ancient warriors of Thailand. A collection and guide of exercise postures in Muay Thai and Muay Boran. Introduces exciting postures that have been surrounded in secrecy and never written down before. Develop strength and flexibility Boost energy and immune system Increase longevity, vitality Combat disease, illness and injury Experience extreme energy and power Gain a
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