Systema Manual by Konstantin Komarov Paul Schreiner 4-Kata tori kotegaeshi

4-Kata tori kotegaeshi

--Katate tori kotegaeshi variation 2

now serves as the highest advisor following Gozo Shioda's passing

early morning practice

Systema Manual by Konstantin Komarov Paul Schreiner 4-Kata tori kotegaeshiMajor Konstantin Komarov is a PhD in Combat Psychology, a commander and pedagogue to military professionals, a highly experienced bodyguard, a mentor to troubled youth and a trainer to numerous Systema practitioners around the world. Konstantin is one of the most knowledgeable and thorough instructors of our time. In this book, Major Komarov skillfully presents each key Systema concept through: Clear explanations Step by step practice programs