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Description
coconut and bat breaking
Spin Under Armbar to Kimura
Among the topics covered are: close guard passes
Zaykovsky provides practical exercises and profound ideas aimed at mastering the crucial first steps in Japanese martial arts
Krav Maga Encyclopedia Examination Program for Yellow Belt Vol 3 DVD by Yaron Lichtenstein Morio Higaonna coconut and bat breakingBy Grandmaster Yaron Lichtenstein 9th Dan Original Krav Maga by the founder Imi Lichtenfeld Content: knuckle punches Punches with finger tips Punches with the edge of the hand Elbow punches Defense against several attackers training examples with weights and many more Grandmaster Yaron Lichtenstein began to learn Krav Maga from the Krav Maga founder Imi Lichtenfeld. At that time he was only 13 years old. In 1978 he founded Bukan School along with Imi
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