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Description
Lucas Leite vs Otavio Sousa
Bjorn will show you 7 different cradles and many leglocks
you'll learn more than 220 techniques
shows us one of the principle elements of his fighting approach in a real situation: strangulations
Ki: A Practical Guide for Westerners Book by William Reed (Preowned) Gianni Grippo Lucas Leite vs Otavio SousaWritten by lifelong Aikido students, William Reed wrote this ki manual based on the teachings of his teacher, Koichi Tohei. Contents: Part 1: How to Develop Ki 1) Mind and Body Unity 2) Ki Development 3) Ki Meditation 4) Ki Breathing Part 2: Ki Development in the Japanese Arts 5) Shodo 6) Aikido 7) Kiatsu 9) The Strategic Game of Go 10) The Noh Drama Part 3: Thriving in the World of Change 11) Presence of Mind 12) Expanding Your Mental Horizons 13)
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