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Ships within 48 hours · Estimated delivery Nov 11 - Nov 16
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Description
16 Sprawl to marce or farce
This DVD celebrates the 10 year career of one of MMA's most charismatic fighters
in our opinion
HEIAN SANDAN (Koji Arimoto)
Complete Introduction to MMA DVD by Naoya Uematsu Robin Gracie 16 Sprawl to marce orInstruction includes: Strikes (8 chapters) Takedowns (5 chapters) Ground techniques (10 chapters) Language: Japanese Length: 187 min. spd 3611
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