Wing Chun Long Pole and Butterfly Knives Book by Guy Edwards Francis Fong and submission combinations designed to

and submission combinations designed to help practitioners finish fights efficiently and with technical precision

Pass 4 - Spider-Lasso

studied several types of martial arts and consulted with many teachers before compiling this book

Throwing with relaxation when strongly twisted and lifted

Wing Chun Long Pole and Butterfly Knives Book by Guy Edwards Francis Fong and submission combinations designed toOriginally deriving from the Shaolin Temple both the Long Pole (formerly a spear) and the Butterfly knives have become synonymous with the Wing Chun Kung F system. The deadly techniques have only until recent times been a revered secret passed down from Master to student. Within the contents of this book are many training secrets overlooked in other publications of its type. The book contains the following topics; CHI GING Developing Pole Energy LOK